What is Reiki?
The word Reiki is derived from the Japanese words “Rei” – “the Higher Power or God’s Wisdom” – and “Ki” – “life force energy”.
Reiki is a relaxation, stress reduction, and health recovery technique administered by a trained practitioner through…Continue
Chronic insomnia is not just one night of bad sleep, it is when symptoms last 3 or more days. Most people do not have this issue, but when people do experience chronic insomnia it can have serious long-term effects on their health and overall quality of life.
The team at Cheef Botanicals created a guide that looks at the possible causes of chronic insomnia and some ways to help treat it.…Continue
Living holistically means being thoughtful about everything you put into your body. Whatever you eat or drink has an effect on every part of you. However, some of these effects are complicated and therefore aren’t readily understood. For example, many people know the role protein has in building muscle mass. What they don’t realize, though, is how important that is for losing weight.
Adding more tissue through a diet featuring good amounts of lean protein helps you burn excess…Continue
Hi Everyone,In light of what you all have said I have decided to keep the current features in Holistic Health Portal free for you to use. I will look for other ways to raise funds to keep the site…Continue