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Gum disease occurs because of plaque that builds up all over your teeth and in the spaces between your teeth. It is sometimes hard to remove plaque with just your regular teeth care routine. Plaque can lead to irritation and bleeding gums. In medical terms, it is called gum disease or gingivitis. …Continue
Marathon is a big challenge for your body that requires proper training and increased endurance. Long-distance running increases your risk of getting injuries and generates a big amount of physiological stress.
Marathon makes your body use every muscle fiber available and…Continue
Losing excess weight is probably one of the best things you can do for your health. By being overweight, you increase your risk of serious health problems like diabetes, heart disease, osteoporosis, and even cancer. These horrible diseases are worth making some efforts to lose excess pounds. But if it still isn’t enough…Continue
With age, your risk for certain health conditions increases. It makes you more vulnerable to certain chronic and serious health conditions. Regardless of your gender and current health conditions, after the age of 70, your body changes. It is impossible to eliminate the risk of health problems but you can decrease it if you…Continue