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Many people do not realize that the genes we inherit from our parents can help share who we are and how our body works. HomeDNA created an infographic to show you some ways that your genes may influence your body type and shape.
Many Americans don’t get as much sleep as they should. Although doctors recommend that people get between seven and eight hours of sleep a night, most people get less than that—often far less. There are a number of reasons that play a role in this. Larger cultural factors such as the demands of the modern workforce and the encroachment of technology into every facet of life certainly have an impact on the amount of sleep people get each night. People also may have trouble sleeping because…Continue