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Do you have a Holistic Health Practice/ Business?: Yes

If you do have a practice/ business what Holistic Health areas do you cover? select all that apply.: Corporate Wellness, Educators, Hypnotherapist, Life Coach, Stress Reduction, Transpersonal Counseling

What is your website address?: http://www.ligiahouben.com

Do you have a second website address?: http://www.thecenterfortransforminglives.com

What is your email address?: info@ligiahouben.com

What is your contact number?: 305-666-9942

What Holistic Health areas are you interested in? select all that apply.: Aromatherapy, Educators, Energetic Healer, Reiki Teacher

About Me: I have developed in the area of life transitions, grief & loss and personal growth. I have a MA in Religious Studies, Gerontology, and graduate programs in Loss & Healing. My certifications are as grief counselor, clinical hypnotherapy and Master NLP practitioner.

About my Practice/ Business: I am the founder and director of The Center for Transforming lives. My purpose in creating The Center is to provide a comfortable place where people have the opportunity to let go of their pain and problems, and are able to find peace, joy, and empowerment.

With this purpose in mind The Center offers:
■Consultation to individuals and families. Ligia has specialized in life transitions, grief & loss and personal growth. One of the techniques I use which helps to live a more enjoyable life is hypnosis. From age regression to stress management and insomina, hypnosis offers an powerful tool to let go of limiting beliefs and live a more relaxed life.
■ Educational programs and workshops to promote personal growth and transformation.
■Classes, such as yoga and meditation, to enhance relaxation and mindfulness.

Support and coaching groups to provide a space where sharing is safe and transformative. The Eleven Principles of Transformation™ is the core of my message of transformation and is applied in different groups:
■Bereavement
■Divorce or romantic breakup
■Taking care of aging parents

The following are some of the workshops I offer at the Center:
■Live with Meaning and Realize your Goals
■The Eleven Principles of Transformation™ (turning loss into growth)
■Overcoming stress and anxiety
■Happiness is a choice
■Talking about death-Let’s have the conversation
■The Afterlife Phenomena

If you have a message of transformation you want to share at the Center, please send me an email at info@ligiahouben.com. One of my purposes is to expand the vision and invite special guests to bring their knowdlege on themes related to better the lives of people, at all levels: spiritual, emotional, physical and social.

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In Life, Does Self Acceptance Come Easily?

Posted on September 23, 2015 at 12:08pm 0 Comments 0 Likes

In life, Does Self Acceptance Come Easily?

If we are facing a difficult life transition, we can choose to let go, to stay still, or to remove the pain. It is up to us. What will help you in your transition and in moving forward is acceptance of the situation you are confronting. It may not be easy, but if you face it with all your strength…

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Second-Generation Hispanic Immigrants and Losses

Posted on September 21, 2015 at 4:14pm 0 Comments 0 Likes

Children of second generation immigrants who were born in the United States face a unique situation. In many cases, they may not identify with their parents’ home- land but at the same time may also feel different from the mainstream culture. As Glenn (1996) observed, the children who are…