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We have had quite a few exciting things happen here at Refresh, let me share which you some options that are now available for our clients.
Sheri will be practising out of Our Angels Center for Wellness here in Calgary. Here you will find a variety of modalities to help you along your path. Please click on the link and see the huge variety of services available to…Continue
We have all seen the commercial "Milk it does the body good." or the latest one I keep seeing on the cartoon channels "Got Milk?" Do you think that dairy is the only way to get your child's calcium intake for the day? I am going to give you a few facts, options, explain the differences and then you can make an educated choice.
We constantly hear about sugar and how it is so harmful to our health. Which sugars harm us and do any of them benefit us?
Let's start off with, what exactly is sugar? It is a simple, edible carbohydrate that is known as common table sugar, sucrose. It is extracted from cane or beets. When you look on a nutritional label, it ends with - ose such as glucose, maltose, fructose and dextrose. Sugar is made from…Continue