Working at a desk all day can be both mentally and physically draining. It is important to get your body moving and also try to de-stress throughout the day. Here are some yoga moves you can do from the comfort of your desk at any point in the day.
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Added by Gear Bunch on July 27, 2017 at 8:45am — No Comments
The Health & Safety Executive (HSE) reports that 1.3 million people who worked between 2015 and 2016 were dealing with an illness they were certain was caused or aggravated by work. Of that number, about 500,000 were fresh cases that started within the year. There were 488,000 cases of work…Continue
Added by John Smith on July 19, 2017 at 6:33am — No Comments
When you have aches and pains all over or even need a solution for pains residual pains from an injury or stress relief care, the massage therapy provider you choose can make a big difference. In any given area, there are usually hundreds of massage clinics but only by reviewing their work and requesting…Continue
Added by Ronnie Wilson on July 12, 2017 at 8:16am — No Comments